1st January ~ Cleethorpes 10k Cleethorpes North East Lincolnshire, Road.
Host Club ~ Cleethorpes & District Athletic Club
My day started early, 8:30am with the 60+ miles drive to Cleethorpes where I was thinking maybe it wasn’t a good idea entering a race on New Years Day. After a bit of a warm up, and it was cold, it was time to line up at the start. Bang went the gun, making me jump and 350+ runners were off. The course started with one small loop round the house estate near the Cricket Club and then two bigger loops where you could see the seas, which brought you to the 5km point. Each of these loops brought you pass the start where they was a reasonable crowd of people, but no one was clapping. A steady incline then to 6km followed by an undulating course from 6km to the finish. As this was an open road event, kept having to swap from road to pavement, some marshalls were good at holding up the traffic, but a couple did nothing. After finishing there was a 15 minute walk back to the start, don’t know why they couldn’t take out a loop and finish nearer the start. Despite these problems, I was really pleased with a new PB of 52:29. This race was definitely not a patch on Southwell 10k, which sadly I missed.
Thanks to Alistair Whitaker for his Report.
10th & 11th Jan ~ Disney Half & Full Marathon Florida, USA, Road.
We arrived in Orlando to bright warm sunshine a good start to the week. After collecting our numbers we hit the Expo which was huge, collecting goodies on the way round. On Saturday Morning it was a very early start to catch the bus to Epcot and we settled down in the runners retreat for breakfast. The 5.50am start sounds scary but it is nice and cool at that time of day. Fireworks started the race and we were soon off towards the Magic Kingdom where it was all lit up and all the rides were in action adding to the fantastic atmosphere, next it was through the famous castle and back through the park to Epcot again. This race is really special and very well organised nothing is left to chance with drinks every mile and gels at halfway, bands playing, cheer leaders and Disney characters all adding to the event. The last mile through Epcot is lined with cheering spectators and you cant help but smile all the way to the finish. I was very happy with my 2.15 as was Chris with 1.31. After picking up our large medals, towels and slippers, we tucked into a brunch back at the retreat and had a massage. Chris of course has it all to do again the next day …………………
Thanks to Catherine Simpson for her report and now for Chris and his Marathon Report.
A Goofy start to the year.
Following a 1h:31m half yesterday I was in very little pain, that was about to change as the full marathon started. Following the American National Anthem, some mice chatting and fireworks we were off. The course is amazing as it takes in all four Disney theme parks as well as the Boardwalk area. Knowing that I was going to slow in the later stages and also that I wanted to do a Sub 5:00 “Goofy Challenge” (The name given to doing both races in a weekend) I started at 3h:15m pace of 7:15min/mile and was still on this at 20 miles then as predicted the heat and mileage slowed me and even the final “Run around the world” at Epcot could not speed me up. I finished in 3h:24m so well under the 5:00 total and in 39th place out of 4000 doing the “Goofy Challenge”. The race organisation was perfect! I have done a few runs but this was the top of the pile with total safety, plenty of drinks and food on route and a fully equipped start/finish area, we even had an ‘80s tribute band at 4am For the rest of the week everyone wearing a race shirt was saying well done to each other, it was great! I will be back for the goofy in a year or two but don’t see how I could beat this or how Disney could improve the race however I am sure they will.
11th Jan ~ Ropsley Raid nr Grantham, Lincolnshire, Multi-
Host Club ~ Ropsley Road Runners.
After several very hard frosts, as with last year the frost disappeared leaving the cross country sections very sticky. Owing to a recent chest infection and slow recovery for the first time in this event I opted for the short course rather than the 13 miles. I struggled to get my breath in the first 3 miles, but at the water station turn about half way I was picking up a bit of speed. Just after Humby I met several runners who had missed the turning beyond the green and finished up in an allotment, having quickly spotted the tickertape I was soon on my way and now in 3rd position. I maintained this position into the village past the Green Man pub and on to the footpath up the hill and away to pick up the track we started on. A good finish down hill and back to the village hall only to find I was now seventh overall in 59 minutes, the drop in finishing positions was due to the runners behind me who did not take the path to the right just past the Green Man but continued straight along the road to the village hall missing the last hill and the style at the top of the hill. A little disappointed with that situation, as its not often I make the first 3 finishing positions, having said that, the event was enjoyable, with an excellent goodie bag and I hope to be back for the longer course next year. Well done to all the toonies for a good turn out on a cold morning, and to Angie for her support at the finish. Thanks to Ropsley Road Runners for putting on the raid once again, I hope they will continue this race.
Thanks to Dave Raynes for his Report
With many of our members of entered in a series of Spring marathons the Ropsley Raid
was ideal distance training. A multi-
16th Jan ~ Dubai Marathon Dubai, United Arab Emirates, Road.
Nick and Anna Berrill were in the United Arab Emirates for the Dubai Marathon the Middle East's premier road racing event, which saw thousands of runners representing around 100 nations compete in this classic marathon. Nick Berrill completed the race which started at 6.30am making for slightly cooler conditions in a quick time of 2:49:13 third in his vet category. Anna Berrill equally quick finishing in 3:14:14 2nd in her vet category.
18th Jan ~ Folksworth 15 Peterborough, Cambridgeshire, 15 miles, Road.
Host Club ~ Yaxley Runners & Joggers.
For many this is the first step up in their marathon training, for the rest its a
hard 15 mile race. Two laps and three large inclines which of course you do twice,
combined with a stiff breeze when on the flat and you have all the ingredients of
the Folksworth 15! As per usual the race was full well before race day with many
runners targeting this race as ideal London Marathon training. Keep to your set mile
pace, take the first lap steady and push on for the second, is the rule of thumb
for this race. For Mark Sands it was a case of what hills, with another fantastic
race finishing 6th overall in 1.29.39. Dave Tilley 18th overall was a little disappointed
with his race but 1.34.25 is still a great performance. A delighted Simon England
crossed in 1.44.54, with Alex “Kate” Hetherington producing another perfectly paced
race in 1.53.29. Paul Freemantle pleased also with 1.55.58 as was Angie Harvey 2.03.19.
Ever improving Paul Pocklington finished in a creditable time of 2.11.45. Aune Turkson-
1st February ~ Reedham 10 Reedham, Norfolk, Road.
Host Club ~ Great Yarmouth and District Athletics Club
Mark Sand’s marathon schedule said ‘Race Day’, Mick Dakin suggested Reedham 10, Dave
‘The Fox’ Tilley went along because it sounded like a good idea. So off went the
Boston Three, deep into the heart of the Norfolk Broads. Reedham is a small village
between Norwich and Great Yarmouth, famous for its car ferry across the River Yare.
Arriving at the village hall in blizzard-
Thanks to Dave Tilley for his Report.
15th Feb ~ Stamford 30k Stamford, Lincolnshire, Road.
Host Club ~ Stamford Striders.
The Stamford 30k is nationally recognised as a tough event and if running a Spring Marathon this year a must as part of your training. This hilly challenging course does however take in some of the nicest rural land of South Lincolnshire. A good turn out of our members traveled to Stamford sadly without Alex & Danielle. Despite the constant undulations of this tough course the race had reached its entry limit well before the 11 o’clock start time. Thankfully the snow and ice had cleared, with grey skies and a chilly wind to contend with. Mark Sands again first home for our Club, 15th overall in a superb 1.57.09. Dave ‘The Fox’ Tilley though slightly disappointed to be adrift of last year’s time still produced an excellent run in 2.02.04 35th overall. Another fine race from Chris Smith 2.22.26 as was Mick Dakin 2.29.47. Simon England 2.32.13 and Paul Freemantle 2.34.31 both struggled with limited training of late, not so the improving Angie Harvey 2.34.51, Mr Consistent Dave Raynes comfortably home in 2.36.31, a delighted Paul Pocklington improving his race times at every distance 2.36.59. Stephen Brear looked relaxed and fresh as he crossed in 3.01.08, Shaun Louth 3.14.50 and Alistair Whitaker 3.20.02 equally satisfied with their times. Completing our team Pat Riches and Barbara Johnson ran and finished together in 3.48.07, with Pat winning her Vet Category in the process. Another well organised race by Stamford Striders and as challenging as ever!
22nd Feb ~ Sleaford Half Marathon RAF Cranwell, Lincolnshire, Mainly Road / Multi-
Host Club ~ Sleaford Striders AC.
The Sleaford Half Marathon took place at RAF Cranwell which saw over 400 competitors
travel to complete, amongst them members of our Club. Overcast and breezy at the
10.30am start time which made for good conditions and with milder weather the preceding
week the footing was firm over the two mile off stretch. Simon (Frank) England training
for his Spring Marathon looked relaxed as he finished in 1.34.01, Greg Southern restricted
in his training completed his first Half Marathon in a creditable 1.36.19. Keith
Boseley produced a strong run in 1.40.28, Simon Lunn was delighted as he crossed
the finish in a new personnel best time of 1.42.06. Paul Freemantle 1.43.43 just
ahead of our new Club member Paul Coyne 1.43.45, Angie Harvey 1.46.26 was followed
in by Stephen Brear 1.51.11. Aune Turkson-
28th Feb ~ Belvoir Challenge Vale of Belvoir, Leicestershire 15 & 26 Miles, Multi-
Host Club ~ Friends of Harby School & Vale Striders.
Club Members travelled to the Vale of Belvoir, Leicestershire for the Belvoir Challenge
This event takes you in and around the scenic countryside of the vale of Belvoir
taking in views of the splendid Belvoir Castle. Organised to raise money for the
local school in Harby, two race distances take place 15 & 26 miles predominantly
off road. This year our members competed in the 15 mile race which had been altered
from that of the previous year for a more accurate distance. Dave (The Fox) Tilley
and Mark Sands would lead our Club members home with Dave 8th overall in 1.49.26
followed in on his shoulder be Mark 9th 1.49.33. Simon (Frank) England 42nd excelled
on the multi-
28th Feb ~ Grantham Canal 29.3 miles Ultra Endurance Race Nottinghamshire & Lincolnshire.
Today was so massive then all my other Marathons I choose are a challenge for me. I caught the train at 6.40am to get to Nottingham for 7.50am, then the bus to Cotgrave for 8.10am where the race starts outside the Leisure Centre. The race started at 9.30am with only 80 runners not the 150 as planned, but its exciting to meet other runners in warm but cloudy weather reaching up to 10c which is more comfortable running over bridges to the locks from the A46 then Kinoulton, Harby to Bottersford and to Grantham (some of the villages were pretty to run through) I ran the Saturday only, Grantham to Cotgrave but sadly I had to work the next day. I will be back next year for both days. My time was 6.15.50 and well done to Rory Coleman and Team.
Thanks to Stephen Brear for his Report.
1st March ~ Malta Half Marathon Road.
The 24th Malta full and half marathon took place on the 1st March 2009 and was sponsored by Land Rover. Having thought long and hard about doing the full marathon I decided that fitting in the long distance training was too much seen as I was supposed to be working in Malta! I decided to do the half marathon and was very relieved that I did. The weather the day before the race was unusually sunny and very warm (it had been raining the last two months almost non stop) and I was preparing for the worst on race day. On race day however it was overcast and breezy, perfect for a 13 mile run. The race started in Mdina (which used to be Malta's capital city until the mid 1600's) and past through various villages and open country until it hit the coast and past by Valletta (Capital of Malta) then onto the tourist resort of Sliema where it finished. The course was predominately down hill for the first 10k then it was a gradual incline with a few undulations for the rest of the race, although the last 2k was flat. I managed to do a PB of 1 hour 38 mins and 42 secs even though I was feeling the strain on my legs at the 16k mark (very glad I wasn't doing the full marathon!). I think the initial down hill helped and the breezy conditions, although I had done a lot of training for it. Overall a very well organised race which is becoming more and more popular every year. There was over 1000 runners altogether, about 300 for the full marathon and 750 for the half marathon. I will definitely consider this one next year, especially if I can get another PB!
Thanks to Caz Flannigan for her Report.
1st Mar ~ The Beast Melton Mowbray, Leicestershire, Multi-
This was the first running of "The Beast" a Double or Quit (One 5m lap or 2x 5m laps) of a Horse Cross Country course. Horses have 4 legs and are tall so various methods of hurdles, jumps and wading groin high through cold water, followed by some very impressive hills. The 32 horse jumps (per lap) made the course much harder than a normal cross country. There were a few minor bugs such as the water stations at 2.5m then 7.5m, one at 5m would be great as you can't run with a drink bottle. The other mor major bug was Dave Tilley and the top 20 went the wrong way! (short by a good mile and missed the deep water) it was not their fault but did mean that Dave did not win 2nd place, he was a little miffed. I stayed for a pint of Beast Ale and some Thai soup after the race well worth waiting for.
This has the makings of a really good race and I am sure it will fill in days next year, lets get some Toonies there!
Thanks to Chris Smith for his Report.
7th Mar ~ Clumber Duathlon Clumber Park, Nottinghamshire.
Organised by Pace Setter Events.
National Ranking Event -
With memories of the Worksop Half Marathon, Mike went off knowing what to expect
with this event within and around Clumber Park – constant undulations. It wasn’t
too bad a day for early March and a steady Run 1 led on to the 2 lap bike course.
The smooth roads to start with made the undulations seem not too bad but then there
were 5 miles of each lap through the Park where the road surface seem to have the
resistance of glue and, of course, a steady opposing breeze had got up too. That
tired the legs out nicely so we were grateful that Run 2 was only 5k. Mike won his
new 70-
Thanks to Mike Folland for his Report.
8th Mar ~ Newton’s Fraction Half Marathon Grantham, Lincolnshire, Road.
Host Club ~ Grantham AC
About 350 runners turned up for the Newton's Fraction Half Marathon at the Meres stadium Grantham, with over 90 entries taken on the morning of the race. A nice sunny start to the race if a little on the chilly side, the course was as previous years, taking in a good section of the canal towpath from the drift to the Mucky Duck pub ( Rutland Arms) before taking to the tarmac and hills for the second half. I unfortunately tore my Achilles at this point and had a real struggle to keep going in the second half of the race, particularly on the two big hills at 6 miles and 10 miles. Stephen Brear gave encouragement as he passed me twice and gave concern for my tendon problem, which I thank him for, and I was more than pleased to see that stadium on Trent Road, although the full lap and a half to the finish line inside the stadium took away my elation a little. I wasn't surprised to see the clock on the first lap had passed the 1hr 51mins, with the way I had struggled and was just pleased to finish with a very sore heel at 1 hr 53 mins. Congratulations to our other Club members who made the trip to Grantham there were 8 of us in total, good to see those red and green vests as always. Thanks to Paul Pock and Aune for cheers of encouragement on the course and in the stadium at the finish line.
Thanks to Dave Raynes for his Report.
Alongside Dave more of our Club members had made the short journey to Grantham to compete over this mainly undulating course. The two steep hills at six and ten miles make for a testing course, however the early stages take competitors along scenic canal banks before winding back through outlying villages and to the Stadium. Greg Southern set a new personal best with his 2nd race over Half Marathon distance finishing in a superb 1.33.17, just adrift of Greg Chris Smith finished in 1.35.21. Stephen Brear continues his recent good form over a variety of distances finishing in 1.47.34, with Dave Raynes 1.53.23. Kerry Bradley returning to racing after a spell away set a good marker for the season ahead finishing in 2.08.49, with Shaun Louth crossing alongside in 2.08.50. Catherine Simpson consistently under 2.15 finished in 2.14.43, with Mandy Connor seconds adrift of her PB set weeks earlier 2.21.04.
14th Mar ~ Trollers Trot Threshfield, North Yorkshire, Multi-
When you put Dave ‘The Fox’ Tilley and Mark Sands in a trail run everyone can usually
guess the outcome -
Thanks to ‘The Fox’ for his Report.
15th Mar ~ Adidas Silverstone Half Marathon Silverstone, Northamptonshire, Road.
A fresh but sunny morning greeted the 7,000 or so runners turning up at Silverstone for this half marathon. Previous years have seen weather conditions such as snow, rain, sleet and hail so the sunshine was very welcoming. There was talk of the temperature reaching 16 degrees during the race although at times it felt hotter. At 11.30 am all the runners gathered at the start awaiting the 12.00pm start only to be told that it was to be delayed until 12.15pm as there were tail backs into Silverstone . This news was met with moans and groans all the way down the Silverstone starting grid. 12:15 arrived and we were off ! I started off really quickly covering the first 3 miles in 26 minutes. This was way too quick for my own good and slowed right down to 10 minutes per mile pace which is where I stayed until mile 11 where my fast start caught up with me big time. I ran the last two miles with a lad in a Liverpool FC shirt who is running the Paris marathon as I am this year and talking about training and previous marathons. I slowly plodded over the line in 2 hours 18 minutes quite tired and with a sun burnt head but happy with my plod round the home of British motorsport. Despite the delayed start and the fun and games of getting out of the car park to go home it was a good day and no doubt I shall return again next year.
Thanks to Shaun ‘Roller’ Louth for his Report.
22nd Mar ~ Ashby 20 Ashby-
Host Club ~ Ivanhoe Runners.
Paul Pocklington was the sole Club representative taking on this challenging 20 mile road race. Paul nearing the end of his London Marathon training continues to produce great times finishing in 2.49.15.
22nd Mar ~ East Hull 20 Hull, Yorkshire and the Humber, Road.
Host Club ~ East Hull Harriers & AC.
Pat Riches and Alistair Whitaker made the 60 mile journey to East Hull to take part in 20 mile road race, as part of pre London Marathon training. Starting outside the Wilberforce College after a couple of miles the route took you off the main roads and into the country roads. No major hills to content with but some undulations, the main issue was the warm conditions and the strong winds especially in the last few miles as the route turned back towards the starting point. Alistair Whitaker was first home in a time 3:53:21, a bit disappointed but just pleased to finish after struggling the last few miles. Pat Riches looking strong finished in 3:54:47, happy with the time but more than happy to complete the distance. Thanks to East Hull Athletic club for some great organisation and plenty of encouraging marshals.
Thanks to Alistair Whitaker for his Report.
28th Mar ~ Charnwood Marathon Quorn, Leicestershire & Rutland, Multi-
This 26 and 15 mile race is another multi-
29th Mar ~ Lincoln 10k Road.
Perfect weather conditions for the Lincoln 10k, with 4113 finishers. Sunny and not
as chilly or as blustery as the day before. No obvious admin blunders although we
were about 5 min's late starting. The finish through the castle arch has to be one
of the best in the country, despite the cobblestones. The last half mile took us
past the Cathedral -
Nigel Wilcock 42.18, Keith Boseley 43.03, Stephen Brear 45.23, Rosie Morison 45.53, Robert Hodgson 49.50, Paul Mitchell 52.34, Kerry Bradley 55.53, Lea Addlesee 1.00.55, Pat Riches 1.02.59, Rachel Howard 1.03.00, Michelle McGlade 1.04.10, Julie Porter 1.04.3.
Thanks to Nigel Wilcock for his Report.
For the first time the weather for the Lincoln 10k was good, with a slight wind but plenty of sunshine with over four thousand runners taking part, more then last year! I ran the race faster then last year some three minutes quicker, finishing just over 45 minutes. Here is to next year and another three minutes off in 2010 who knows?
Thanks to Stephen Brear for his Report.
29th Mar ~ Liverpool Half Marathon Road.
John McDonnell lined up for the start of the Liverpool Half Marathon chasing a time under two hours. John set a new personal best for the distance although just missing out on his target time finishing in 2.01.49.
29th Mar ~ Thorney 10k nr Peterborough, Road.
Host Club ~ Thorney Running Club
Aune Turkson Jones and Shaun ‘Roller’Louth travelled to Thorney Nr Peterborough to run this 10km. It was a nice sunny morning and the air was nice and cool so it was perfect for running. We all gathered at the start at 10.30 and off we went into the centre of the village before turning left and heading out of the village on the main road. At 3.5 km there is a bollard turn around point which takes you back towards the village before turning left onto a small quiet country lane. At 5.5 km there is another turn around bollard which takes you back towards the main road but before getting there you turn left onto a trail type path which weaves through some fields for about 3km. For the final kilometre you return to the main road through the village and head back to the village hall. Aune very pleased to set a solid time of 53 minutes and 11 Seconds and Shaun a time of 54 minutes and 39 seconds. This race was full before race day and after running it we could see why. This a flat fast course that is also beginner friendly. Don’t miss it next year Toonies. Thanks to Thorney Running Club for a great 10km.
Thanks to Shaun ‘Roller’ Louth for his report.
4th April ~ Caythorpe Canter Caythorpe, Lincolnshire, Multi-
Three Sleaford Town Runners arrived at Caythorpe cricket ground to run the 13 mile
off road Caythorpe Canter. Conditions were just about perfect very dry, no mud and
the sun came through making it quite warm for the hundred or so runners and walkers.
We all opted for the short course which was marked as a race. Chris and son Matthew
decided to run a slightly different route! following non existent arrows but ending
at the same place. Chris came in at 1.44, Dave Taylor, 1.51 and Catherine Simpson
third toonie home with 2.21. We all enjoyed the masses of cakes and pastries at the
end, although the organisation this year was not up to its usual standard and more
marshalls would have helped especially at the finish. Matthew Smith running for Grantham
athletic came home in 1.41 4th overall and winning his age group.
Thanks to Catherine
‘Kitcat’ for her Report.
5th Apr ~ Blackpool Half & Full Marathon Blackpool, Lancashire, Road.
What was billed as the final Blackpool Half and Full Marathon took place in breezy warm conditions for this slightly amended course from the previous year. For the marathon this meant a two lap course taking you past the famous Tower no less than four times! Clear blue skies at the 9am start time as both races started in tandem with a good turnout of competitors for this final race. Angie Harvey and Alistair Whitaker competed the half with their London Marathon just weeks away. Angie had a steady run crossing in 1.45.48, with Alistair delighting in setting a new Personal Best after returning to running in recent years of 1.58.36. The marathon runners set off on their second lap into breezy warm wind. Alex Hetherington having set off at eight minute mile pace would slow in the conditions but still post an excellent time of 3.35.51. A delighted Simon England running his first marathon relished the challenge setting off at a more conservative pace than he had been doing in training, then pushing on at the start of the second lap eventually catching Alex at 23 miles finishing just ahead in 3.33.51. Paul Freemantle struggled in the conditions and met the obligatory wall at 19 miles, but dug deep to bottom out the race in 3.51.42. Stephen Brear running the London Marathon was thrilled to finish in another fine time of 4.45.21. As always thanks to Rachel and Matt for the team support, free chip refill anyone nah… pint of lager will be suffice!
5th Apr ~ British Duathlon Championships Emberton Country Park, near Milton Keynes.
Organised by Big Cow Events
Standard Distance 10k Run/40k bike/5k(nominal) Run
Emberton Park was an ideal venue for this national championship. All the running
was within the park on dead flat good trails and traffic free service roads. The
bike course was demanding and worthy of the event with hills, long drags, undulations
and 5 miles of rough, chipped road on each of the 2 laps. It was a cold bright morning
and at the 0745 start there was a hard frost on the grass in the park – making the
choice of kit difficult. Mike, competing in his first championship in the 70-
Results 309 finishers, 271st Mike Folland, 1st Run 10k 47:31 Bike 40k 1:24:38 / 2nd Run 5.3k 26:00 plus transitions Total 2:39:53
Thanks to Mike for his Report.
5th Apr ~ Paris Marathon France, Road.
After being unsuccessful in their London marathon applications there was only one
thing for Danielle ‘La Rock’ La Roche and Shaun ‘Roller’ Louth -
We arrived in Paris early Friday morning and after a 5am start and 2 hours on Eurostar
we headed off to the marathon expo nice and early to beat the rush. The expo was
fairly quiet. We collected our race numbers, T-
Day 2 started at 7am where we put our running gear on for the first time of the weekend and met up with 3,000 other runners for the ‘Course de petit dejeuner’ which is the Marathon 5km breakfast run. This run started at 8.30am and is a really friendly slow 5km run where all the runners plod away chatting behind the flags of all the nations represented in Sunday’s marathon. The run starts by the French national library, takes you right by the Eiffel Tower, over the river Seine towards the Trocadero and weaving through the streets towards Avenue Foch which is where we finished and would also be finishing the following day after 26.2 miles. It was nice to see the finish for the marathon so that we had a picture of it in our heads ready for Sunday morning. After our 5km run a breakfast of fresh fruit, cakes, coffee and water was awaiting us. We stocked up on the freebies and then went and had a look at the Arc De Triomphe which was only another 200 metres further up the road. The rest of Saturday was full of lots more serious sight seeing (yes – walking!!!!), eating and drinking in the café bars of Paris. We possibly walked the marathon distance in the 2 days before the main event!
It was Sunday morning the alarm went off at 6am and we stirred in our beds mumbling
that we could feel the last 2 days’ adventures in our legs. Tired calves and we’d
not even started!! None the less it was marathon morning so up we got and we had
a breakfast of bananas, waffles, and brioche and bread butter in our room. Then off
we went on to the Metro to get to the start at the Champs-
Paris is a great city and has a great marathon to go with it. This won’t be the last time we run here. Our book “101 things not to do before a big city marathon” will be on sale in all good book shops soon.
Thanks to La Rock ‘n’ Roller for their Report.
12th Apr ~ Belvoir Half Marathon Hose, Leicestershire, Road.
The 25th Belvoir Half Marathon starting at the village of Hose in Leicestershire
also had similar weather conditions at the start of this race mirroring the grey
damp conditions for runners competing at Friskney. A strong competitive field of
674 runners would race this deceptively undulating course. Mark Sands in superlative
form this year produced one of his finest results in recent years finishing second
overall and winning the senior men category, just over a minute behind the eventual winner
finishing in 1.13.07. Dave ‘The Fox’ Tilley also in good form and producing another
consistent run finished 19th in 1.21.50. Chris Smith also showing consistent form
in 1.32.47 as was Club debutant Andy Taylor looking strong as he crossed the line
in 1.35.32. Another solid race by Aune Turkson-
12th Apr ~ Friskney Half Marathon Friskney, Boston, Lincolnshire, Road
Host Club ~ Boston & District AC.
Rachel Howard, Julie Porter and Pat Riches travelled to Boston for this flat Half Marathon, under grey skies and damp conditions that replaced the usual warm breezy conditions that prevail for this annual event. Pat Riches in her final event before the London Marathon would be accompanied by Julie and Rachel for the duration of the race. Rachel competing in her second Half Marathon set a new Personal Best time of 2.15.27 taking over 17 minutes off her previous time at Nottingham last year. Julie and Pat finished seconds behind Rachel in 2.15.34.
19th Apr ~ Dambuster 10 Mile Derwent Reservoir, Peak District, Derbyshire, Multi-
This is my 3rd year at this excellent event, organised by the fight cancer charity, and this year I was very pleased to have company in the form of Chris Smith and Catherine Simpson. It was a wonderful bright sunny, but crisp morning for the start below the impressive Derwent dam, with the maximum number of starters 260 ready to go. The first half as usual was on the off road side of the reservoir, undulating tracks for 5 miles before crossing the bridge and heading back on the tarmac road on the other side back down the reservoir. Chris ran well although a problem with the arch of his foot slowed him slightly, but still finished in a very good time of 1 hr 12 minutes, for myself still trying to recover from my achilles injury weeks ago in the Grantham Half Marathon, found it painful for the last 3 miles perhaps trying to push on managing 1 hr 25 mins. Hoping my chances of getting around London marathon next week have not been dashed completely, I remain somewhat sore today (Monday). Catherine also suffering a leg problem with a painful knee ran on well, picking up time on the second half of the race and finishing in 1 hr 40 mins. There was as usual an excellent spread of home made cakes at the finish with tea and coffee for us invalids to enjoy before we made the half mile walk back to the car park. In all a great race once again, and I look forward to next years event, and again hope a few more Club members will think about having a go at this fairly low key race next year.
Thanks to Dave Raynes for his Report.
19th Apr ~ Langdale St. Georges Day 10k nr Ambleside, Cumbria, Road.
A beautiful, sunny day + a gorgeous valley in the Lake District + a 10k road race = a very happy Fiona.
The St. George’s Day Langdale 10k road race starts at 12 noon and takes a simple, but challenging, out and back route along the Langdale Valley. It is undulating throughout and has stunning scenery. There is a good mix of runners – local clubs and visitors, fast and not so fast, juniors through to hardy vets, making it an event for everyone. The weather, coupled with the start/finish being outside the Sticklebarn Tavern (with its big beer garden), gave a jolly, holiday atmosphere. Personally I did struggle with the hills but that’s to be expected living where we do. However my decision to run without a watch for the first time ever in a race was very liberating. I ran at a pace which felt at the top end of comfortable and without any time pressures I was able to relax yet still work. At about 8k I settled into a friendly group and we all finished close to each other. Someone shouting “SPRINT” with 100 or so meters to go led me to call on all that I had left, but it was a fun way to end a great race. My time (John’s watch) was 45.52 with which I’m chuffed – this gave me a position of 10th lady, 61st overall out of 260ish.
Thanks to Fiona Robertson for her Report.
26th Apr ~ London Marathon London, Road.
Flora London Marathon from a first time marathon runner perspective (26.2 miles Virgin) Four months of training, pre marathon races and preparation and finally the eve of the big day was here...
London Expo
This was the first realisation that this is not just a race this is an EVENT, when
seeing the airport check-
Race Day
Overcrowded London Tubes and Trains full of runners all wanting to get the start,
a short walk to the Greenwich Park then once again you become overwhelmed about the
whole scale of the event. Load of lorries parked up waiting to take your bags to
the finish, but all perfectly organised with friendly, cheerful volunteers ready
to assist. Runners sat everywhere waiting, going through their pre-
A big thank you to Sleaford Town Runners for giving me the opportunity to experience such an event and everyone on at the club for all their support over the last few months!! I thank you!
Thanks to Alistair Whitaker for his Report.
Sunday was good to run besides temperatures reaching 18c with little breeze although
it was comfortable at the start from Blackheath. We actually began running from the
Blue Start at 10am not as planned at 9.45am but we started steady until we all began
running together along the road to the Tower of London, and then the London Eye by
which time the warm weather takes its toll. Runners start running slowly and walking,
my steady pace at the beginning enabled me with four miles left in which to speed
up to the finish where the crowds were cheering us all on as I finished in 4.50.02.
Well Done Flora in their last Marathon as Sponsor.
Thanks to Stephen Brear for his
Report.
Running with Alistair and Stephen in the fantastic atmosphere of the London Marathon were four other Club members. Angie Harvey was delighted to finish in 3.45.25 hitting her pre race target time, as was Paul Pocklington with his winter marathon training paying off as he dipped under the four hour mark in 3.59.02. An under the weather Dave Raynes enjoyed the atmosphere in a steady time of 4.41, with Stephen Brear running his second fastest Marathon in 4.50.02. Pat Riches running her third London Marathon crossed in 5.12.48 with Alistair competing in his first Marathon and thus losing his virgin tag as he completed the course in 5.44.56.
26th Apr ~ Shakespeare Half Marathon Stratford-
Writing a race report full of great results and fast times is far easier than writing one of disappointment and unusual endings. It was another early morning start (5.30 a.m.) for Mick Dakin, Dave Tilley and Mark Sands when they set off to Stratford. The morning was bright and sunny, making it perfect conditions for both distance races. Mick Dakin, returning from injury, tackled the half marathon. Having not raced since Stamford in February, Mick – well – hit the ground running! Completing the course in a great time of 1 hour 43 minutes it was a fine return to racing. Dave and Mark would have a very different day altogether. Training had gone well and with the perfect conditions and a fantastic course, everything read for a sub 3 hour time for both. Mark set off at a blistering pace and up to 5th place early on, only to suffer from stomach cramps. His finish time was 3 hours 14 minutes but on the positive side at least he finished! The same couldn’t be said for Dave. After a good steady start he reached the 17 mile drink station in 2 hours 2 minutes, when for some bizarre reason of ‘couldn’t be bothered’ he gave up! He asked the marshals if there was a car back to the start; the answer was yes (a nice Lexus with leather seats). He took it. The race was very well organised, friendly and what a setting. The only down side was no goody bag and that you had to buy your own T shirt. Only two shirts came back to Lincolnshire.
Thanks to Dave ‘The Fox’ Tilley for his Report.
Opting to travel to Stratford-
26th Apr ~ Valley and Views Wilbarston, Northamptonshire, 26 mile Multi-
Alex Hetherington having run the Blackpool Marathon the previous month took on another
Marathon this time competing in the 9th running of the multi-
3rd May ~ Great East Anglia Run Kings Lynn, Norfolk, Road.
Growing in reputation this fast 10k attracts an ever increasing field of runners each year, including six of our Club members. Simon England in outstanding form of late set a new PB for the distance finishing in 39.15, hot on Simon’s heels was Andy Taylor also showing fine early season form crossing in 40.51. Trevor Brown in his home County was pleased with 47.05 as was Cathy Davies 51.22. Julie Stapleton had Keith Boseley for company as they crossed together in 1.02.26.
3rd May ~ Langtoft 10k Langtoft near Market Deeping, Peterborough, Road.
A blustery day for our members competing over this flat fast 10k with some returning to this short distance after a winter of marathon training. Chris Smith our final Club member to compete in a Spring Marathon in the next couple of weeks warmed up with a steady 42.10, next was Paul Freemantle happy with 46.04. John Hodgkison returning from injury and having earlier run the 3k Fun Run with his son Robert went on to have a conservative run finishing in 47.46. Angie Harvey fresh from running the London Marathon the previous week ran 48.34 as had Paul Pocklington who had never raced the distance before was delighted to finish under 50 minutes in 49.15. Lea Addlesee 57.13 and Andy ‘The Fish’ Davies 57.14 looked comfortable crossing the finish as did Catherine Simpson 59.45 completing our team members competing.
9th May ~ Leeds Hyde Park 5k Time Trial Leeds, Yorkshire, Multi-
Park run organise a series of free, friendly 5km weekly runs in several parks around the country including Leeds Hyde Park.
The course takes you diagonally across the park then 2.5 laps around the perimeter of the undulating park. My second attempt at the 5km Time Trial and a test to see how my post marathon legs liked a bit of speed. A lot bigger field than last time I entered, with 195 entrants. I was conscious of not setting off too fast, after making this mistake in my first 5km attempt and achieved a more even split run and was well pleased to finish in 88th place with a new PB by 51 seconds with a time of 25:25. I will be back again, to see if I can get a sub 25 mins 5km.
Thanks to Alistair Whitaker for his Report.
10th May ~ Eye 10k Eye, Peterborough, Road.
Host Club ~ Eye Community Runners.
A small group of Club members travelled south to compete in another flat fast 10k, which is usually a warm affair and by all accounts the conditions were as per normal! Simon England continued with his excellent form now consistently under 40 minutes finishing in 39.57. Paul Pocklington produced another good time in back to back 10k races finishing in 50.23.
Sadly Aune Turkson-
10th May ~ Long Bennington 10k Long Bennington, Newark, Nottinghamshire, Road.
Four Town Runners travelled to Long Bennington near Grantham for this low key but excellent 10k road race. We all met at the Village community centre which had very good facilities and had refreshments available. We set off in bright warm sunshine at a good pace on country roads across the A1 bridge and back again, around the village to finish on the playing field. First home for STR was Chris Smith with 42.37, Next came David Taylor in 45.38 then Dave Raynes 49.36 followed by Catherine Simpson in 60.19. We were given t shirts and goody bags with a chocolate bar and water, there was also a Bar b que to complete a really nice morning.
Thanks to Catherine Simpson for his Report.
17th May ~ Pisa Marathon Tuscany, central Italy, Road.
Chris Smith ran the Pisa Marathon last Sunday, accompanied by a non running Catherine.
I ran this marathon last year with Dave Raynes and we had a great holiday, we just
had to return. We stayed at the same hotel just yards from the finish and of course
the tower, this time we had a mini suite with a double balcony. Out on the balcony
at 5:15am it was t-
Thanks to Chris for his Report.
17th May ~ Sleaford 10k Scredington, Lincolnshire, Road.
Heavy down pours on the way to Scredington threatened to make this a very wet race,
but as soon as the skies darkened and opened they cleared and the sun came out! It
remained warm with a slight breeze for the entire run for this rural 10k raising
funds for the local Scout Group. Plenty of new faces competing in our Club colours
alongside some of our regular members made for an exciting race for all concerned.
Mark Sands lead our Club members home and indeed the whole field as won the race
in an excellent time of 34.25, Andy Taylor 40.39 continues to show good early season
form as does Steven ‘Ned’ Kelly debuting for our Club finishing in 41.50. Caz Flannigan
led our Club ladies home 3rd lady overall in fine form setting a new Personal Best
of 44.05, with another Club debutant Charlie Parker despite a slight hamstring niggle
at 8k crossing in 44.06. Alex Hetherington looked relaxed as she crossed the finish
winning her Vet Category also in a PB time of 44.34, with Dave Taylor soon to follow
44.45. Sue Evans 44.48 won her Vet Category joining Caz and Alex in winning the Ladies
Team prize. Trevor Brown bettering his Norfolk 10k two weeks earlier 46.15, with
Mike Folland pleased with 46.34. Next to finish Paul Freemantle 46.40, Angie Harvey
48.40, followed across the line by Club debutant James Priestley in his first ever
race 49.00. Cathy Davies powered across the line in less than 50 minutes in 49.44,
next Aune Turkson-
20th May ~ LWAC 5k Race Series Race 1 Yarborough Leisure Centre, Lincoln, Road.
Host Club ~ Lincoln Wellington AC.
It’s that time of year again with the first race in this excellent 5k series. Threatening rain clouds held off for the duration of this race making for good running conditions. Mark Sands in superb form early in the season produced a great run winning his vet category in 16.02. Paul Coyne set a good marker for the remainder of the series finishing in 20.44, with Caz Flannigan 21.10 showing no signs of slowing after her great run at Scredington the Sunday before. Paul Freemantle 21.52 pleased to have some bounce return to his legs. Mike Folland ran a solid 22.56 with Angie Harvey pleased with her finishing time of 23.07. Cathy Davies 24.04 also set a pacey time and keen to reduce her time further in the coming races.
31st May ~ Bourne Woods 5 Mile Bourne, Lincolnshire, Multi-
This year’s race moved to the end of May from the April slot of previous years. A sizeable turnout of runners and walkers for this undulating 5 mile run through the woods. With the temperature well into the twenties, the shelter in the woods from the Sun was a welcome relief to those competing. Andy Taylor led our Club member’s home in an excellent time of 32.27. Simon England was back running after a two week layoff due to holiday and ran a creditable 33.18, Chris Smith just adrift of Andy and Simon finished in 34.02. Paul Freemantle slowly improving 36.36, Trevor Brown 39.07 and Angie Harvey 40.28 were all pleased with there times. Alistair Whitaker 42.31 is producing excellent short distance times post his London Marathon. Cathy Davies produced her usual strong finish 44.26, Catherine Simpson looked relaxed crossing in 50.14, with Shaun Louth delighted to have an injury free run as was Sue Fortune enjoying a pain free run due to some improvised shoe padding! Both finishing in 58.18 they were joined by Fiona Robertson who having entered the fun run and walking following a recent operation, cut through the woods to join up with Shaun and Sue.
31st May ~ Helens Trust Golden Gate 10k Chatsworth House, Derbyshire, Multi-
Dave ‘The Fox’ Tilley and Mark Sands travelled to Derbyshire to compete in this multi-
31st May ~ Needles XC Marathon Isle of Wight, Multi-
Host Club ~ West Wight Road Runners.
Since the success of Blackpool and London I’m getting faster though this one was
a very hard and off road course. The weather did not help with the temperature up
to 26 -
Thanks to Stephen Brear for his Report.
3rd June ~ Ropsley 6 nr Grantham, Road
Host Club ~ Ropsley Road Runners.
Another good Club turnout with an ever increasing field of runners in this well organised local race hosted by Ropsley Road Runners. Undulating throughout with cool weather conditions and making for an enjoyable run which produced some fantastic performances from our members. Andy Taylor and Simon England opted to pace round together in 39.10, both with plenty more to offer as the season progresses. Ned Kelly just adrift of Andy & Simon 39.40 and one to watch this year as Ned quickens. Chris Smith 40.04 is always there or there about with the front runners. Trevor Brown stormed away in the middle part of the race producing a quick 43.49, Paul Freemantle 44.09 also improving. Paul Pocklington now enjoying dropping down to short distance produced a pacey 46.28. Cathy Davies led our Club ladies home in 48.08, Alistair Whitaker in fine form produced a sprint finish to finish in 50.29. Catherine Simpson 57.05 followed in by Lea Addlesee 58.02. Julie Stapleton 59.31 and Carolyn Crocker 59.32 both thrilled to go under one hour. Rachel Howard, Patsy Hunt and Shaun Louth finished at a canter and crossed together in 1.00.23. Vivienne Veasey 1.01.36 looked relaxed as she completed our team members across the line. Fiona Robertson walked the Fun Run as she continues to vent her running frustrations during her enforced layoff. Rumor has it both feet were spotted in the air at one point!
5th June ~ Notts 10 Holme Pierrepont, Nottingham, Road
Host Club ~ Notts AC.
Conditions were almost ideal, bright but a cooling breeze. I finished 125th in 70:59
-
Thanks to Paul Coyne for his Report.
6th June ~ Puma Garburn Trail Races Village, Lake District, Cumbria, Multi-
2009 saw some extreme weather in the lakes, the bad weather course had to be used. Snow was forecast to below 800ft. FRA rules were imposed so we all had to have hats, gloves and waterproof jackets and trousers (in June) The course change & nbsp; made the race 18k instead of 24k and not a high on the mountains but due to the weather the "hills", wind, rain, puddles, washed out trails it was still a very hard challenge of a race. I managed to pull a hamstring on one of the wet slate stiles, not great fun but due to staying at a great pub with it's own micro brewery all was well and the next day my hamstring was mended. Beer power! This was Catherine's first go at the Garburn Challenge (same as the race but starts an hour earlier) she had a good time but legs were hurting days later which is very rare for a runner of her experience. After last years baking hot race this was a change. We will be back.
Thanks to Chris for his Report.
7th June ~ British Sprint Triathlon Championship Emberton Country Park, near Milton Keynes.
Organised by Big Cow Events
It was back to Emberton Park for this national championship, as for the duathlon
two months earlier – again an ideal venue. The swim was in a small lake, the bike
ride 1 lap of the duathlon course and the same final run. Conditions were far from
ideal, absolutely vile in fact. The torrential rain that arrived in Lincolnshire
later on started at the end of the swim and a cold 8°C made it a struggle to finish
even for a short event. Mike was first in his age group out of the swim by a small
margin but lost places on the bike still managing to stay in touch as floods started
to form on the road in many places. Then it was onto the run with the rain continuing
as hard as ever and the cold really beginning to drag every one down. Mike retook
the lead after 2k of the run and came home to win gold in the 70-
Presentations were cancelled (medals to be posted out later), no results available and the only thought on everyone’s mind was to get dry, warm and off home as soon as possible.
Results 322 finishers 287th Mike Folland ~ Swim 750m 17:17 Bike 20k 40:48 Run 5.3k 26:26 plus transitions Total 1:27:43
Thanks To Mike Folland for his Report.
7th June ~32nd Seabank Marathon Boston to Skegness, Lincolnshire, Multi-
Boston was the start for this year’s Seabank Marathon, just like the previous year. Only, instead of glorious blue skies and mid twenty temperatures, this year saw the 5 competing Sleaford Town Runners set off at 9am in rain followed by hale stones. This perfectly timed weather lasted long enough to ensure every bit of our kit was soaked through, but luckily for us we then had 25 miles of mind blowing EAST TO NORTH EAST HEAD WIND to dry us out. Your worst nightmare for a point to point marathon. Mentally and physically draining. I set off with my trusty running partner Dave Taylor, with Mark Sands somewhere in the beyond distance, Simon Lunn and Mick Dakin (he’s ran all 32,totally mad!) pacing themselves just behind. The first 7 miles of this marathon is a lovely warm up consisting of farm tracks and minor roads, then you hit the seabank and the fun begins! A mixture of long and mown grass greet you that really suck your energy for 17 miles with the odd stile to break up the long straight stretch ahead. Just when we should have been rewarded with tarmac, we hit Gibraltar point, mile 23, where we were sent off on a detour around an extra mile of grass. Eventually, we hit the road at mile 24, for the last mile stretch into Skegness. I was digging really deep by this point and thankfully picked up a runner from Cambridge, keeping each other company to the finish line on Skegness sea front. As I crossed the finish line, I was so relieved and happy to be 1st lady home for the 2nd year running. Although, I had a lady from Cleethorpes running club to thank for my slightly faster time this year, despite weather conditions and the extra detour. She followed closely behind for a large part of the way not allowing me to relax for a moment! Well done to all and wonder how many of us will be back again next year?
Mark Sands 3:37, Alex Hetherington 3:50, Dave Taylor 4:02, Simon Lunn 4:03 & Mick Dakin 4:27
Thanks to Alex for her Report
7th June ~ Woodhall Spa 10k Woodhall Spa, Lincolnshire, Road.
With heavy rain forecast and heading for Woodhall Spa a wet race was very much on
the cards. Perfect weather for running but with it the fear of a downpour from the
heavily laded skies. Somehow albeit with some light drizzle the race finished before
the heavens opened! With a large field of competitors starting on a narrow lane manoeuvring
for position was always going to be a problem until the field settled down. Andy
Taylor back under 40 minutes in 39.52 appeared fresh alongside Simon England 39.55
having paced round together. Ned Kelly was once again on a flyer finishing in 40.31
and edging towards going sub 40 once again. Beth Wilmot was on fire leading our ladies
across the line in a blistering 42.23 (PB Beth?). Paul Coyne pleased with 42.36 as
could be said of Keith Boseley 43.14, Paul Freemantle 44.23 and John Hodgkison still
on the up after a recent injury 44.29. Trevor Brown just off his pace of Bourne Woods
and Ropsley 45.11 as was Tim Ketton full of a chest cold and therefore restricted
to 45.55. Not so Paul Pocklington setting another Personal Best time of 46.45, Angie
Harvey was on track with a time of 47.15. Cathy Davies finished in 48.50, now consistently
under 50 minutes and keen to improve her time further. Alistair Whitaker set a new
PB of 50.02 as did Aune Turkson-
14th June ~ Humber Bridge Half Marathon Hull, Yorkshire and the Humber, Road.
This most demanding of Half Marathons for the second year running was run in breezy hot conditions, with little shelter in this sun exposed race starting and finishing just yards from the magnificent Humber Bridge. Simon England despite the heat completed the race in a fine time of 1:33:30 as did Andrew Taylor dipping again under the1.35 mark finishing in 1.34.47. Caz Flannigan 1.43.55 and Keith Boseley 1.45.03 were both content with their times in the heat. Cathy Davies crossed the finish in 2.01.23 not enjoying the conditions. Julie Stapleton cleared some demons from last year’s race crossing the finish in 2.25.43 with Paul Freemantle 2.25.43 for company across the line. Carolyn Crocker 2.30.29 finished alongside Angie Harvey 2.30.28 in only her second Half Marathon having competed in the same race last year, this time vowing to run a less demanding course in her next Half!
21st June ~ Stathern 10k Stathern, Leicestershire, Road.
The longest day and it was certainly the longest winding road to get to Stathern from the Villages of Redmile and Bottesford. Although I got there late I arrived just before the race began at 11am which included 164 runners out of a 200 race entry limit.
A warm day with temperatures up to 18 to 19c making for a difficult run. I traveled
with Norman from Ropsley Road Runners enjoying the race and pleased with my time
of 47.12. Well done Martin and the team of the Stathern 10.
Thanks to Stephen Brear for his Report.
21st June ~ Three Lakes Classic 15 Rother Valley Country Park, Killamarsh, Sheffield,
Multi-
Host Club ~ Killamarsh Kestrels Running Club.
One of the most scenic and enjoyable multi-
24th June ~ LWAC 5k Race Series Race 2 Yarborough Leisure Centre, Lincoln, Road.
Host Club ~ Lincoln Wellington AC.
Mark Sands produced his usual strong run 4th overall and 1st in his Vet Category across the line in 16.11. Simon England 18.22 and a new Personal Best time for the distance, Dave Tilley 18.26 edging back to fitness was followed by Chris Smith 20.20 and Paul Coyne 20.42. Mike Folland completed our team members across the finish in 23.04.
28th June ~ Mansfield Half Marathon Mansfield, Nottinghamshire, Road.
10:00 am Sunday 28th June saw the 28th running of the Mansfield Half Marathon. The course had been changed from the previous years with apparently fewer testing hills. However, there were very few flat bits to the course and it felt just as hard as when I completed it two years ago. The new course took us through some scenic rural areas which were a welcomed relief from the long stretches of highway. The weather was slightly overcast but very warm and I was glad I took a water bottle to run with. I was making very good progress during the race and at the 11 mile point I was averaging 7.30 minute miles which would have brought me in at about 1 hour 36 mins. The last 2 miles however, were predominately up hill and I lost a bit of time and ended up coming over the line in 1 hour 38 mins and 48 seconds which was a PB by about 8 seconds. This was a very enjoyable race and very well organised with plenty of water stations and marshals. A race I will definitely do again next year and maybe knock a few more seconds of my PB.
Thanks to Caz Flannigan for her Report.
3rd July ~ Ron Hindley Memorial Run near Grantham, Road.
Host Club ~ Ropsley Road Runners.
Ropsley Road Runners 10 mile run sadly no longer on the annual race calendar but
this year held in memory of the late Ron Hindley. This evening run is an undulating
scenic run around quiet country lanes in and around the village of Ropsley. Not widely
advertised but a decent amount of runners turned up on a warm summer evening for
the 7.30pm start time. Simon England was delighted to finish 5th overall in a new
personal best time of 1.07.27, Andy Taylor 7th also quick finishing in 1.08.39 with
Chris Smith also in the top ten finishing 9th in 1.11.44. Dave ‘The Fox’ Tilley was
late arriving and started some10 minutes after the race had started. Enjoying the
challenge of catching runners at the rear of the field, Dave would still record a
quick time of 1.15.22. Dave’s actual race time of 1.04.37 would of placed Dave third
overall! Paul Freemantle 1.16.36 was followed in by Club debutant Rachel Ellis 2nd
Lady home in a pacey 1.18.56. Simon Lunn full of race distance in his legs but lacking
pace crossed in 1.27.21. Dean Barnshaw looked relaxed across the line in 1.30.03.
Alistair Whitaker 1.32.02 led home another Club debutant Simon Spink 1.32.52. Paul
Pocklington 1.33.42 crossed ahead of Aune Turkson-
5th July ~ Thurlby 10k Thurlby, near Bourne, Lincolnshire, Road.
Warm with a big hill at the start is the norm for Thurlby but still attracted Club members to make the journey south of the County to compete. Andrew Taylor and Simon England renewed their friendly Club rivalry from Ropsley. Although pacing round together Andy 40.20 would just edge out Simon 40.24 at the run in, although commendable times after racing Ropsley two days earlier. Chris Smith 45.17 and Rachel Ellis 45.31 again enjoyed solid runs post Ropsley with Rachel improving from 2nd Lady days earlier to 1st Lady overall. Cathy Davies 53.08 posted a good time on this hilly course, with Mandy Connor just missing out on the hour mark finishing in 60.38.
12th July ~ Bushy 10k Peterborough, Road.
Host Club ~ Bushfield Joggers.
Simon England made the solo journey representing our Club for this flat 10k. Simon once again lowered his PB to an excellent time of 38.53, going sub 39 minutes for the first time at this distance.
12th July ~ Notfast 10k Newark, Nottinghamshire, Road.
Host Club ~ Notfast Running Club.
A breezy Sunday morning for our Club members who had travelled to Newark to compete
over the 10k race distance. Mark Sands produced another fine run finishing in 34.48,
3rd overall although not classified as Mark had entered on the day. Dave ‘The Fox’
Tilley edging back to fitness crossed in a quick time of 38.05, with Andy Taylor
40.33 and Ned Kelly 40.58 just adrift of sub 40. Christopher Smith quicker at 42.49,
with Beth Wilmot 43.29 and 4th Lady overall just in front of Rachel Ellis 43.41 5th
Lady, both in fine form. Tim Ketton 44.51 pleased with his sub 45 time with Paul
Freemantle still struggling with his short distance form 45.49. Club debutant Gary
Britnell was satisfied with his time of 48.19, as was Cathy Davies 50.44. Paul Pocklington
on pace with 51.41, Aune Turkson-
19th July ~ Sherwood Pines 10k Sherwood Pines, Clipstone Forest, Nottinghamshire,
Multi-
Each year these multi-
25th July ~ Heckington 10 Heckington, Lincolnshire, Road.
Host Club ~ Sleaford Town Runners.
It was Heckington so it must have been warm? Well not as hot as in recent years with the occasional cloud cover during parts of the race but for those Club members that ran warm enough! Mark Sands would mirror his 3rd place overall of last year but quicker finishing in an excellent time of 56.12. Dave ‘The Fox’ Tilley back on the scent of a good time and delighted with 1.01.47 15th overall. Also running well is Andy Taylor 26th ran another personal best time of 1.05.33 just a week after setting his new 10k PB. Anna Berrill led our Club ladies home with a pacey time of 1.12.44 to be followed in by Nigel Wilcock 1.13.17 and good to see back after a difficult year with injuries. Caz Flannigan 1.13.57 and Beth Wilmot 1.14.23 joined Anna in winning the Ladies Team Trophy. Tim Ketton 1.16.35 and Dave Taylor 1.17.18 more at home off road both ran solid races. Club debutant Katie Smal looked comfortable at the finish with 1.18.38, Lionel Mason pleased with 1.22.41 having just returned from holiday, Paul Pocklington 1.23.23 followed in by Dean Barnshaw 1.29.31 and Stephen Brear 1.29.34 both dipping under the 1.30 mark. Holly McDonnell 1.31.23 won the bragging rights over Dad John, Stuart Moran also a Club Debutant alongside Katie ran a creditable 1.32.48 as did Kate Mason also fresh off the airport tarmac1.34.39 with Holly’s Dad John McDonnell completing our team of runners across the line in 1.36.12.
26th July ~ James Herriot Country Trail Run 14k nr Castle Bolton in Wensleydale,
North Yorkshire, Multi-
This was the eighth running of the race over the same scenic route as in recent years
on moorland tracks and paths near Castle Bolton in Wensleydale by kind permission
of Lord Bolton. Of the 258 runners that pre-
29th July ~ LWAC 5k Race Series Race 3 Yarborough Leisure Centre, Lincoln, Road.
Host Club ~ Lincoln Wellington AC.
Race 3 of this 5k series was run in light drizzle although still a warm evening for the competitors. Simon England enjoyed the short distance blasting around the course in a new Personal Best time of 18.03, Anna Berrill running in her first LWAC 5k race ran under 20 minutes in an excellent time of 19.55. Alex Hetherington not a fan of the distance still set a creditable time of 22.19, Mike Folland also posted a good time of 23.11 with Angie Harvey following Mike across the finish line in 23.19.
1st August ~ Adidas Thunder Run 24 Hr Catton Park in Staffordshire, Multi-
This was the first running of the Thunder Run a 24 hour team relay race run over a 10k course at the scenic Catton Park. The specially prepared course was off road and made up of varied surfaces of grass tracks, farmland paths, wooded areas etc. Heavy rain before the event and for much of the first day made the conditions under foot energy sapping, with thick mud in the woods making walking difficult at best although it added to the challenge of the course. Solo runners and teams of 2, 5 & 8 started with the rules simple, you started at 14:00 on the Saturday and finished 24hrs later with the winners having completed the most laps. The run was a relay with one member of the team to be on course at all times throughout the 24 hours. Each runner had to complete a full lap before changeover but could run 2, 3 or more laps before handing over to another team member. Mark Sands, Dave ‘The Fox’ Tilley, Chris ‘Zohan’ Smith, Angie Harvey and Paul Freemantle made up our Club’s team of five. Mark had the honour of starting the first leg and on a huge adrenalin rush completed the first lap in one of the fastest legs of the event 38.30, Dave took over from Mark a ran 39.15 then to Chris 45.41 to Angie 56.36 and finally Paul 50.27 and so it went on in that order for the next 24 hours. Fantastic facilities were laid on for the competitors with a 24hr food tent, trade stands to toilets and showers to wash away the mud between runs, the Fox found showering with your trainers on saved the effort of taking them off! Angie soon followed that advice! As darkness closed in competitors were required to run with torches, the rain had cleared thankfully with clear skies making for an eerie silence in the woods. Apart from the occasional rustle from a marshal and the random flash of a torch from other runners you were on your own to navigate the course, however great fun if you managed to stay on your feet! We averaged about 3 and a half hours between runs which was just enough time for a shower, a bite to eat and some shot eye…. well of sorts. By morning tiredness was setting in but we kept going spurred on by the fact we were 3rd in the 5 team category and pushing 2nd. With 5 laps completed by each team member (over 30 miles) we had still two hours left. Mark and Dave ran another lap each with Chris also having to run another lap to take us through the 24 hours. We finished in 3rd place overall having completed 28 laps each receiving a fantastic trophy to remind us of a wonderful weekend of running. Big thanks to Catherine Simpson for her support which was gratefully received as the legs tired. To organisers of this event a huge thanks from Sleaford Town Runners for producing an awesome event and a must do for any Club for 2010.
Lap times:
Mark ~ 38.30, 40.28, 49.20, 48.26, 45.13 & 41.16
Dave ~ 39.15, 40.21, 46.49, 47.53, 43.13 & 44.45
Chris ~ 45.41, 48.46, 56.13, 58.29, 60.14 & 55.41
Angie ~ 56.36, 57.40, 71.34, 67.46 & 65.06
Paul ~ 50.27, 57.51, 62.03, 63.14 & 58.28
8th Aug ~ Bassingham Bash 5 Mile Bassingham, Lincolnshire, Road.
Finally after months of none competitive running due a serious Achilles problem I find myself back to a little light racing. I was beginning to think it was never going to happen, but on Saturday my first race since Long Bennington 10km I took part in the Bassingham 5 mile race. This year accurately marked by our own Chris Smith, the low key race attracted about 50 entrants to this village fete with race attached. The start time was 2.30pm hottest part of this very sunny day with temperature in the low 20s, the course was very flat with a mile loop, passing the start line again and then a loop of 4 miles to follow. My Achilles held up and I was pleased with my time of 37mins 45 sec's, well done to other Club members John Hodgkison, Sue Fortune, Shaun ‘Roller’ Louth and Chris Smith’s Son Mathew, and to Catherine Simpson and Pete & Yvonne Fox for coming along to cheer us along.
Thanks to Dave Raynes for his Report.
9th Aug ~ Newark Half Marathon Newark, Nottinghamshire, Road.
Not happy with the one race as a comeback the Achilles seemed ok on Sunday morning so I took a last minute decision to enter the Newark Half Marathon. What looked to be a good size field were gathered just of the market place, for a very congested start. Temperature was about 21 degrees but quite humid, at 3 miles I stood awkwardly on a kerb causing my Achilles support to dig in to my heel stopping me altogether. Concerned Toonies Paul Pockie, Aune, Allistair passed by shouting encouragement and after a lot of ice from a very supportive Newark resident I was running again after 5 minuutes. I took the rest of the race very carefully and was pleased to just get around in 2hrs, however I think this has given me a good block to start building with on the way back to regular racing again. Great turn out by the Toonies at Newark and well done to Roller who also completed the races on Saturday and Sunday.
Thanks to Dave Raynes for his Report.
Other Club members running were Simon England who set a new Personal Best time of
1.26.25 as did Andy Taylor 1.30.41. Paul Coyne 1.44.07, Mike Folland 1.46.29, Katie
Smal 1.55.57, Paul Pocklington 1.57.16, Cathy Davies 1.59.55, Simon Spink 1.59.57,
Dave Raynes 2.00.53, Stephen Brear 2.02.45, Aune Turkson-
16th Aug ~ Belper 30k Belper, Derbyshire, Multi-
A new venue for me starting at the Belper Rugby club Derbyshire, the race starts about 150ft above sea level. The first 15km of the race climbs from the rugby club through mostly meadows and tracks, passing through a lot of narrow styles until reaching the 15km mark which is the highest point of the race at about 1000ft. The views are spectacular across the Derbyshire dales, and on a warm day like Sunday also breathtaking, from 15km the race heads downhill mostly for the next 4km into rich woodland with excellent paths heading towards the valley bottom. Having reached about 19km the course turns back up the hill and peaks at the 22km point at about 600 ft , the paths are steep and rocky underfoot in places. At the 22km point once again its back down hill towards the finish in Belper, about 4km along the the valley bottom and back to the rugby club. A very good race overall you can achieve amazing negative split for this one, mine being 1hr 58 to the 15km point and 1hr28 on the second half giving an indication of that second half downhill. So a finish of 3hrs 26mins on the watch, i was happy with this as i was still very wary of my Achilles on the downhill stretches not allowing me full speed downhill. Certainly one I would go back to, and can recommend to fellow club members looking for a good off road race.
Thanks to Dave Raynes for his Report.
23rd Aug ~ Welbourn 10k Welbourn, Lincolnshire, Multi-
The first running of the Welbourn 10k attracted a decent amount of runners and walkers
taking on this challenging of multi-
A new 10k race starting from Welbourn Village with a cool breeze and warm temperatures
to compete in. Not far from Sudbrook and Fulbeck which was a bonus to me as it brought
back memories of returning to my roots and a special kind of multi-
Thanks to Stephen Brear for his Report.
26th Aug ~ LWAC 5k Race Series Race 4 Yarborough Leisure Centre, Lincoln, Road.
Host Club ~ Lincoln Wellington AC.
The final race in the LWAC 5k four race series saw Simon England, Greg Southern, Cathy Davies and Paul Coyne travel to Lincoln to compete under light drizzle and cool temperatures. Simon finished in 18.10 and would finish 2nd overall in the senior men category for the four race series. Greg having missed the first three ran this final race in a quick 18.52. Paul produced his fastest time in the series 20.35 and 15th in the Vet men category overall in the series. Cathy completed our quartet racing and was delighted with her time of 23.39.
29th Aug ~ Brant Broughton Summer Run Brant Broughton, Lincolnshire, Road & Farm Tracks.
This was the lowest key race ever, it could be that it was Bank Holiday Weekend and everyone was busy at the seaside or grandmas for lunch! There were just 9 in the 4 mile race and a handfull in the 2 mile run. I was looking like the top bet for winner until a known speedy person turned up. I enjoyed the 2 lap square course that included small roads and farm track finishing in a lung busting 28.22 in second place. Dave Raynes followed in 3rd place in 29.52 with Val Fortune and Jayne Cooke running a creditable 51.00 although both found it challenging. After the race we took time to enjoy the village fun day, especially the excellent cakes, half price beer for runners and the tombolla. I hope we can target this lovely low key race next year.
Thanks To Chris Smith for his Report.
30th Aug ~ Chesterfield Spire 10 Chesterfield, Derbyshire, Road.
Host Club ~ North Derbyshire Running Club.
This is a great race and a must for those that relish a race with almost no flat sections. Three miles uphill followed by a mile briefly descending before climbing again to be followed by four miles down hill. A brief flat section and then uphill for the final mile! Great panoramic views to take your mind off the climb when you reach the top of the hill combine that with a well supported and organised race making it well worth the entry fee. Greg Southern returning to road running after a four month break is producing some excellent times once again, finishing in 1.07.48 just outside his Personal Best set on the comparatively flat Nene Valley 10 last December. Rachel Ellis returned to form finishing third senior lady to cross the line in 1.15.12. Alex Hetherington finished strongly in 1.19.13, Paul Freemantle pleased with his time of 1.19.25 as was Angie Harvey 1.22.51 with a delighted Cathy Davies also finishing strongly in a new PB time of 1.25.54.
31st Aug ~Grimsthorpe Castle 10k Grimsthorpe Castle Estate, Bourne, Lincolnshire,
Multi-
The final race of the month saw Club members travel to Grimsthorpe for this off road affair. As always a good turnout from competitors traditionally held on Bank Holiday Monday. Andy Taylor led our Club members across the finish in 41.48, Chris Smith 46.23 and Dave Raynes 49.03 all under 50 minutes. Simon Lunn 51.18 just edged out Gary Britnell 52.17 with Cathy Davies not far behind in 54.47. Holly Mcdonnell ran a solid 57.46 as was the case for Lea Addlesee 1.03.13, John Mcdonnell 1.03.14 and Catherine Simpson 1.11.17.
5th September ~ Lincs Wolds Tough 10 Rothwell, Lincolnshire, Road.
Host Club ~ Wolds Veteran Runners Club.
Simon England and Cathy Davies were the only Club members to travel to Rothwell between Grimsby and Caistor for this challenging 10 mile race. Known as the ‘’Tough Ten’’ road race and competed over a scenic undulating country course. Simon England in fine form returned a new Personal Best time of 1.06.19 finishing 22nd overall. Cathy Davies not to be out done by Simon would also reduce her own PB, set just a week earlier at the Chesterfield Spire 10 crossing the finish in 1.25.09.
13th Sept ~ Nottingham Half Marathon Nottingham, Road.
The Nottingham Half Marathon is one of the most well attended Half Marathons in the Country. The route has changed many times in recent years however it still remains a popular race for the big race atmosphere that is generated by the amount of runners and the support from the residents of Nottingham. New member to our Club John Siddens having entered the race earlier in the year under the banner of the Royal Air Force AA had an excellent race finishing 21st overall, 3rd in his Vet Category in a quick time of 1.15.38. Lionel Mason crossed the finish in 1.50.02 with Kate Mason following Lionel across the finish in 2.09.30. Julie Brown came home in 2.18.52 with Rachel Howard 2.18.53 for company across the line. Barbara Johnson running in one of her favorite races finished in 2.24.28 and good to see Pat Riches racing again finishing in 2.30.02.
13th Sept ~ Para 10 Catterick Garrison, North Yorkshire, Multi-
The Parachute Regiment challenged those seeking a tough race to attempt the 10 mile
'P' Company cross country route, carrying a bergen (rucksack) weighing 35lb (excluding
food water) and wearing military style boots, with the added challenge of trying
to beat the 1hour 50 minute Paratroopers Company selection cut off time. The route
a multi-
A fantastic day albeit a long one and tempted to run again next year?…… Of course! Grrrrrrr.
13th Sept ~ Wroclaw Marathon Poland, Road.
My first trip to Poland was of course for a Marathon, the Wroclaw Marathon Sunday
13th Sept. The city is beautiful and everyone seemed keen to practice talking English
which was fine by me as Polish is really hard! It's a little like Prague was in 1999
before the stag parties found it. We stayed at the 5 star SAS Raddison hotel "Business
Class" which was extreme in every way, marble door step (on your room) just what
you wouldn't expect for £70 a night. The Marathon registration was easy to get to
and had a great expo with lots of useful stands mostly selling go faster sweeties,
race entry was 120pln which is about £25 and I got a nice yellow t-
As Chris was running the Wroclaw marathon the organisers held a free family fun run, as I happened to have my trainers on I registered and followed the rest of the crowd in yellow T. shirts. The route was a mile around the park which I completed in
8 mins a very nice way to pass some time while waiting for Chris. Everyone’s number was then entered in a draw with prizes consisting of CD players, televisions, and one small boy winning the top prize of a Motor Scooter!!
Thanks to Chris Smith & Catherine Simpson for their Reports.
13th Sept ~ Yorkshireman Off-
Host Club ~ Keighley and Craven AC.
The race starts and finishes in the Historical
town of Haworth, famous for the Bronte sisters and the novel ‘Wuthering Heights’
which is based on the moorland around Haworth, the same moorland that the Yorkshireman
Off-
Thanks to Alistair Whitaker for his Report.
15th Sept ~ RAF Cranwell 10k Cranwell, Lincolnshire, Multi-
A good turnout for the club (9) at this event which saw the 197 runners chase out across the playing fields and around the airfield, across tracks and on to the Brauncewell road . The Route then turned left on to the very rutted Ermine Street and left again downhill to the woods where a steep uphill and the Fiona cheering gang awaited spurring us on to the finish around the playing field again. I really enjoyed the race it is a shame it has an early start (16.30) which rules it out for many. I was very pleased with my time of 60.54 (148th place) on that terrain. Dave Tilley came in 2nd overall, also running were Club members Greg Southern, Rachel Ellis, Vivienne Veasey, Becky Gray, Andy Taylor, John Hodgkison & Gary Britnell.
Thanks to Catherine Simpson for her Report.
17th Sept ~ RAF Benson Road Race Championships Oxfordshire Road.
John Siddens travelled to Oxfordshire to compete in this 7 mile road race. John finished 4th overall, 2nd Veteran in an excellent time of 39.55mins. The 7 mile course was tough and hilly, but happy as still feeling fatigued after running the Nottingham Half Marathon four days earlier.
20th Sept ~ Anglesey Marathon Anglesey, Wales, Road.
My 3rd year running the Anglesey Marathon in temperatures of 17 to 18 with a small
delay to the start due to Robin Mcbride the Welsh rugby international having to start
the Half Marathon about 30 minutes walk away resulting in a delay of about 5 minutes.
350 runners set off in the sunshine at 11am, the one downside was the water stops,
the water used tasted horrible to drink while running. People therefore kept to having
their own water and energy drinks instead. Oh well you always have hic-
Thanks to Stephen Brear for his Report.
20th Sept ~ Great North Run Newcastle, Tyneside, Road.
On Saturday 19th Sept I was out walking the dogs in shorts and t-
Thanks to Gary Britnell for his Report.
Having entered the Great North Run as a retiring rugby player, well before joining the club, I approached my day in the north and first half marathon with some trepidation, and a starting position 30 minutes from the start line! Surrounded by tutu’s, toilet rolls and fake tans I responded to that moment when the gun went off by standing still for 10 minutes and then trying to weave my way forward to the start mats. The following 13.1 miles (straight line not including sideways movement) was very warm and the rolling course was enjoyable, training around Horncastle I don’t mind the hills. I quickly realised that my target of 2 hours for my first half was unlikely as any chance of getting into a rhythm was impossible. However I plodded around (my preferred method) and even managed a sprint (?) along the sea front, finishing in 2:05:04. All in all a fun experience that even had me laughing at some points and one I would probably repeat, as far as trying to run a faster time I shall look for something less crowded or be a bit liberal with the predicted start time, and try to get a better start position in the future.
Thanks to Stuart Moran for his Report.
Also competing with Stuart and Gary were Club members Vicky Greenhalf and Juliet Steggar running their first ever Half Marathon and though hindered by the heat Vicky and Juliet were thrilled to cross the finish in 2.51.40, a few minutes adrift was Clare Bergner 2.55.11 also pleased to finish despite restrictions to her training.
20th Sept ~ Ponton Plod Lincolnshire, Multi-
Collected Chris, Catherine and Mathew from Ancaster and headed for the village of Great Ponton on the A1 just outside of Grantham for the early start time of 8.30am. The two longer races of 17 miles and 27.5 miles started at this time with the shorter course of 11.5 miles starting an hour later. Catherine who had been suffering with her breathing decided to walk the short course, and Mathew was running the short course, while Chris decided that him and I should go for the full 27.5 miles around the vale of Belvoir. The sun was soon out and the temperature climbing on a beautiful Autumn morning, Chris and I set off with Dave Taylor and Alex Hetherington who we were never very far away from the whole race, with them passing us on the downhills while we chased them back on the up hills. It was tough as usual with very dry ground which was quite unforgiving on the ankles, as Chris will testify to, the drink come feed stations were excellently stocked and manned offering all kinds of sandwiches and cakes for those who had time and energy to partake of. The climb from Harlaxton to Wyville took its toll on me at about 20 miles with 7 miles still to go, but I managed to recover enough to make the last few hills steadily back to cross the A1 and back to the village hall and the finish in Great Ponton. This is the first year I have managed to crack the 5 hour mark for this course finishing first of the Toonies in 4hrs 50mins, a mere 3 minutes in front of Alex and Dave Taylor in 4 hrs 53mins. Chris who was I think still recovering from his trip to the Wraclaw Marathon the week previously finished just under the 5hrs in 4hrs 58mins. On the shorter course Mathew Smith ,won the 11.5 miles in a very good time of 1 hr 50mins a fantastic achievement, Catherine Simpson jogged and walked her away around the 11.5 miles in 3hrs, all in all a very good day out for the Toonies.
Thanks to Dave Raynes for his Report.
26th Sept ~ SAAB Salomon Turbo X Trail Race Wharncliffe Woods, Sheffield.
TURBO X IS PURE FILTH! The maddest, muddiest run of the Saab Salomon Trail Running
Series and will not disappoint with 10 miles of the gnarliest mix of mud, sweat and
trail! Hidden within a natural assault course of water, sand, marsh and muck lurks
the SAAB X ZONE.... A 1-
Thanks to Shaun ‘Roller’ Louth for his Report.
27th Sept ~ The Harvest Trail Baldock, Royston, Hertfordshire.
Host Club ~ Royston Runners
‘The Harvest Trail’ – the title alone was enough for Dave Tilley, Mark Sands and
Mick Dakin to decide that it must be worth running! Starting from the Royston Fitness
Centre, there was a choice of two distances (6 or 10 miles), both set on public footpaths,
bridleways and field crossings. Dave and Mark chose the 10 mile race. After a good
solid start they found themselves out in front. This, as we know, was always going
to lead to a wrong turn. Being joined by a third runner, who ‘knew where he was going’,
they took a wrong turn through a churchyard (passing a rather baffled-
Thanks to Dave ‘The Fox’ Tilley for his Report.
27th Sept ~West Pinchbeck 10k West Pinchbeck, Spalding, Lincolnshire, Road.
Host Club ~ Spalding Triathlon Club.
For the third year on the bounce we travelled to West Pinchbeck under blue windless
skies and warm sunshine, a perfect Autumn day albeit a tadge warm for racing! Our
Club had a large number of Club members racing in our Colours for the first time
and some their very first race! One of those members debuting in Club colours was
John Siddens and what a race John had, recording an excellent time of 34.23 improving
from his third position last year to winning the race this year. Greg Southern on
fire since returning from a trip abroad set a new Personal Best time of 38.31, Simon
England overtaken by Greg in the run in was not disappointed as he also reduced his
PB to 38.38. Steven ‘Ned’ Kelly on the pace with a solid time of 41.32 as was John
Hodgkison 41.45 once again in the low 40s. Trevor Brown is also running well finishing
in 43.32, with Rachel Ellis content with 44.43 as was Stephen Brear 46.04. Angie
Harvey 47.31 was followed in by Lionel Mason setting a new PB 47.33 with Gary Britnell
close behind in 47.41. Paul Freemantle 49.57, Vivienne Veasey’s son Jack Turner home
in 51.48, Alistair Whitaker 53.25 with Aune Turkson-
3rd October ~ Coniston 14k Trail Race Coniston, Lake District, Cumbria, Multi-
The weather forecast was horrible, horizontal rain with strong winds and 70mph gusts.
We woke on race day to full on lakes at their worst weather, big rain, big wind.
Where some event organisers run for the hills and health and safety forms the advise
from the Lakeland Trails team was to take care. The race start was at the bottom
of a hill so an uphill start, that's the way it went on. We ran through the village
then turned left up a monster uphill towards the old man of Coniston a 1134ft climb
within 2.5 miles, Ouch! the tarmac stopped and this track got harder as we went on
and became single track with rocks mud and lots of moving water (small rivers) Then
we had more fells and hills mostly up and all very wet. The weather varied and once
I saw the sun but mostly wet and very windy, on one uphill my right leg was getting
blown behind my left so I kept kicking myself. The downhill sections were fast and
furious with no time to blink. After 10k we turned at the side of Coniston water
for a more gentle run back through woods and fields. The finish was very welcome
and everyone was fully tired, not just hurting but real pain and still big smiles!
All for a brown T-
Thanks to Chris Smith for his Report.
4th Oct ~ Loch Ness Marathon Fort Augustus & Foyers, Inverness-
Simon Spink made the long journey north to Fort Augustus to compete in his first Marathon. Simon would finish the Marathon in a creditable time of 4.54.23.
10th Oct ~ Ducks & Drakes 10 & Washingborough 5 Lincoln, Multi-
Host Club ~ Lincoln & District Runners.
The warm spring like temperatures continued for these 10 and 5 mile multi-
10th Oct ~ Survival of the Fittest Nottingham, Multi-
One year on and Zohan (Chris) is back for the second running of SoTF complete with fellow hero Dave! There were 3,000 starters and 2,549 finishers. Chris finished 199th in 1:07:38 and Dave came in 289th in 1:10:26 very good for a couple of old blokes, we really enjoyed beating the "Gym Fit" guys & gals. As well as 12k of trail and road to run the obstacles included were, Bale Wall, Parkour Zone, Army Assault Course, Water Wade, Water Slide & Swim including Fire Hoses, Hill Runs, Urban Roadwork Zone With Maze, Basketball, Skatepark Zone, Car Scramble, Taxi Run and Jump, Muddy Pipe, Hot Pipe, Windy Pipe, Notts Forest Stadium Climb and the final 8ft Wall of Doom that some went over and some went splat! We had a great laugh and really enjoyed the stinky mud and water. Not a race for the faint hearted, one for Zohan & Dave!
Thanks to Chris Smith for his Report.
11th Oct ~ Eden Project Marathon St. Austell, Cornwall, Multi-
Supported by St. Austell Running Club
For the first time ever I travelled down to St Austell, Cornwall where I have never
been before, but I like a tough challenge with the Eden Project Marathon. This was
the setting for the very first event ever, including over a thousand Half Marathon
runners and 400 Marathon runners competing in temperatures that were unkind to us
with mere 14-
Thanks to Stephen Brear for his Report.
11th Oct ~ EDF Energy Birmingham Half Marathon Birmingham, Road.
Dean Barnshaw traveled to Birmingham to compete in this growing Half Marathon. Dean chasing a sub two hour time would breeze under his target time setting a new personal best time of 1.56.55.
11th Oct ~ Leicester Half Marathon Leicester, Leicestershire. Road.
Perfect running weather greeted us in Victoria Park for the 9.20am start of this
race -
Thanks to Mandy Connor for her Report.
11th Oct ~ The Great Eastern Run Peterborough, Road.
A chilly overcast morning greeted us as we arrived in Peterborough along with 3000
other runners for this very popular half marathon. The route started at Lomax Square
as usual but then ran in reverse to the previous years and still finished as usual
in the park by the cathedral. The over crowded field at the start soon strung out
as all the runners found their pace. The locals were out giving all the runners some
well needed support all around the route. The sun came out for the second half of
the race and this turned the temperature up a notch or two. The heat wouldn’t hold
our runners back though as Greg Southern flew home in 1.25.53.A very happy Gary Britnell
then finished with a new PB of 1.42.55. Aune Turkson-
Thanks to Shaun ‘Roller’ Louth for his Report.
18th Oct ~ Amsterdam Half Marathon Amsterdam, Holland, Road.
Katie Smal ran a superb race recording a new personal best for the distance and going under sub 1.40 for the first time finishing in 1.38.22.
18th Oct ~ Spires & Steeples Lincolnshire, Multi-
This was the second year that this event had taken place and the numbers had grown significantly from the previous year, with runners and walker’s alike taking on the challenge of the 12 and 26 mile routes. Glorious sunny weather made for great conditions particularly for the many walkers taking on the full 26 miles. The Challenge started at Lincoln Castle with competitors self timing their run or walk as this was advertised as a Challenge and not a race. The 12 mile Challenge finished in Metheringham with Chris Smith’s son Matthew keeping it in the family and follow his Dad’s success of the previous year by winning the 12 mile Challenge. Tim Ketton produced a strong run and first of our Club members to finish the 12 miles, soon to be followed in by a pacey Holly McDonnell, Dave Taylor initially running the 26 miles would retire at Metheringham with stomach problems, not so John McDonnell who followed home Daughter Holly with Dean Barnshaw just dipping under two hours in 1.59. Catherine Simpson would take over 6 minutes off last year’s time and was thrilled to finish in 2.06. In Sleaford an hour later Mark Sands and Dave Tilley would be finishing in 5th and 6th place crossing in 3.13, Beth Wilmot in her first ever race at this distance would finish the race as first lady overall in a fantastic time of 3.33. Alex Hetherington 4th lady to finish again in a great time of 3.47, with Dave Raynes delighted to be competing strongly again after a recent achilles injury following Alex in under four hours. Caz Flannigan jet lagged having returned from America the day before still managed a respectable time of around 4.05, Stephen Brear excelled once again at a distance event this year across in 4.50 with Shaun Louth well off his pace but bottomed out the run in 5.30. Chris Smith running well at half way would succumb to a flu jab days earlier and retired at around 21 miles.
It was remarkable turn out at the Castle in Lincoln with crowds buzzing as we ran through the Villages in warm weather which was nice but the wind was fresher than last year. Clearer signs in bright yellow marked the way with more water stops on the route. Some difficult fields to negotiate but my pace was better improving on last year’s time of 5.55 to finishing in 4.50 this year. I have now run 5 Marathons this year under 5 hours. Great! I will bounce back next year.
Thanks to Stephen Brear for his Report.
21st Oct ~ Henlow 10 RAF Henlow, near Hitchin, Bedfordshire, Road.
Mark Sands continues his fine form finishing 2nd in this flat fast 10 mile race in a quick time of 58.41. Dave Tilley also on good form finished 4th in 62.05 winning his Vet Category. Greg Southern picked up a slight injury on his way to a new personal best time of 66.09, 16th overall. Tara Park representing RAF Digby on this occasion and returning to form crossed as first lady in 67.00, completing an excellent day’s running from our Club members.
25th Oct ~ Bupa Great South Run Southsea, Portsmouth, Road.
For the first time in Southsea, Portsmouth it was settled with blue skies and a slight breeze but not too much for the 13,663 runners that came from all walks of life as far from Africa to Scotland to take part in the massive Bupa 10 mile run. This is now 2nd to the Great North Run as the organisers expand events like Great South Run which started in 1996. My 8th year running this event started with a 2 minute delay but I was soon passing Gunwharf Quays on Commercial Road and Eastney Beach. I had a slight limp leg because a lady with a buggy sadly caught my ankle and I lost 10 minutes, although I soon picked myself up and stormed on pass the D Day Museum to the finish. I was pleased with my time as I crossed the finish line of 1.23.55, that’s great! I will be back next year for the 20th anniversary in October 2010. Well done to Bupa for again organising the Great South Run.
Thanks to Stephen Brear for his Report.
25th Oct ~ Lucca Marathon Tuscany, Italy, Road.
Chris and Catherine were invited to take part in the 1st Lucca Marathon by our friend
Alfredo Petroni -
The race... The Marathon started at 9am, sounds early but it was just 10 min walk
from our hotel or indeed anywhere inside the city walls. I was tired from last weeks
Marathon but was really up for enjoying this race, I started well and was cheered
on at the start and 4k by Alfredo, worrying that he got to 4k before me? After 5k
on the city walls the course dropped into the city then away into the green and beautiful
countryside. The course is as near flat as you get and had some great calendar quality
views. I went well at the starts with lots of 7:40 min/mile finishing the 1st half
in 1:41 but the wheels came off in the second half and the 28deg heat and no shade took
its toll. Back into the city with 3k to go and running round corners and through
magnificent piazzas I finished in 3:55:55 so very slow but also very happy to have
taken part in such a friendly fun Marathon, I will wear my T-
Thanks to Chris Smith for his Report.
25th Oct ~ Worksop Half Marathon Worksop, Nottinghamshire, Road.
Host Club ~ Worksop Harriers AC.
Simon England made a solid return to form as he led home other Club members that
had travelled to Worksop for this Half Marathon that twists and turns through the
scenic Clumber Park. Returning a time of 1.29.11 and pleased to go under the 1.30
mark. Cathy Davies also ran well following Club members that have set new personal
best times over the distance in recent weeks, finishing in a new PB time of 1.49.20.
Gray Britnell followed in Cathy in 1.50.44, with Simon Lunn adrift of his usual pace
in 1.56.33. Aune Turkson-
1st November ~Hell up North Delamere Forest Park, Cheshire, Multi-
HellRunner Up North – Chris Smith, Catherine Simpson & Dave Raynes ventured out on the day from Hell! Big rain and a long drive to Cheshire. We arrived at Delamere Forest and prepared for the extreme race ahead, check shoe laces, bag up kit for afterwards, tuck in shirt, and trecked to the start. Chris & Dave ran this event last year and were trying not to scare Catherine with stories of the race that worked until she saw the start and the hill that did it. 11am and off we go, under the arch, past the Devil and follow the red flares. There were 2,500 entrants but many less started due to the extreme weather. After 50 yds we turned up a huge hill to a radio mast that strung out the field. Then a long fast downhill back past the start/finish area and off into the forest.
The course is easier at the start to allow competitors to get into the race and to
string out the field so that by the time we got to the bog jumps, log jumps, little
bogs and huge hills there were fewer bottlenecks. The Hills of Hell really sorted
out the fit, there were many just walking while those of us with attitude tried to
power up and race down the hills. The 12.1 mile course got harder as it went on and
as we got more and more tired until with about a mile to go we entered the Bog of
Doom and I do mean entered! Wade in and after seconds you are waist high in filthy
black sticky muddy water with logs under it! You wade through this for about 500m
with a few trips out and back in via slippery slopes so not at all easy but still
fun. After this was a gentle exit from the bog followed by one big then 2 small uphills
followed by a downhill sprint to the finish. The course was harder than last year
due to the extended Bog of Doom and the wet weather. I was very pleased to finish
in 1h48m in 148th place, 31st in class with Dave behind in 1h57m and 315th place.
Catherine on her first visit did very well finishing in 2h59m (just behind the Smurfs
and Log Carrying Team) and also managed 31st in class. After getting our event T-
Thanks to Chris for his Report.
8th Nov ~ The Poppy Run 5 Mile Boston, Lincolnshire, Road.
Host Club ~ Boston & District AC.
Simon England and Cathy Davies made the short journey to Boston to compete in wonderful Autumn sunshine. Simon England ran a strong race setting a new personal best time of 31.20 finishing 21st overall in the race. Cathy Davies also ran a superb race matching Simon in setting a new PB across the line in 37.54 and 57th overall.
14th Nov ~ Seagrave Challenge Seagrave, Leicestershire, Multi-
Dave the ‘Fox’ Tilley made a solo journey to Leicestershire the day before competing in the St. Neots Half Marathon. The 15.7 mile race takes competitors on a route around the rolling countryside of Seagrave and the surrounding villages in North Leicestershire. Dave on his favoured terrain ran a fantastic race finishing 5th overall in 1.51.57.
15th Nov ~ St. Neots Half Marathon St. Neots, Cambridgeshire, Road.
Host Club ~ Riverside Runners St. Neots.
Our Club annual trip south to Cambridgeshire for this fantastically well organised
Half Marathon could not have been on a better day. The wind and rain of the previous
days had given way to warm Autumn sunshine with a light breeze. Apologies to those
Club members who I said it was a mainly flat run with only one hill, in fact there
were three! What a difference a year makes to the memory. This race had long since
reached its entry limit such is its popularity and reputation as one of the best
Half Marathons in the Country. Club debutant Matt Blunden for the second year running
finished 2nd overall in an awesome time of 1.12.37, Mark Sands also on form took
4th in another quick time of 1.17.44. Dave Tilley rounded off our first three runners
to finish in 27th place in a pacey time of 1.23.59 just missing out on the team prize
by a couple of places. Greg Southern set a new Personal Best of 1.25.48, with Andy
Taylor also setting a new PB finishing in 1.26.30 with Simon England also crossing
in 1.26.30. A good return to form for Chris Smith 1.33.08, Alex Hetherington finishing
strongly in 1.41.46, Paul Freemantle 1.43.18 was followed in by Angie Harvey 1.44.31.
Katie Smal 1.48.40 was followed soon by Simon Lunn 1.48.43 with Gary Britnell just
behind in 1.49.09. Cathy Davies 1.51.12 crossed ahead of Paul Coyne 1.57.32 with
Aune Turkson-
21st Nov ~ Leeds Hyde Park 5k Time Trial Leeds, Yorkshire, Multi-
Park run organise a series of free, friendly 5km weekly runs in several parks around the country including Leeds Hyde Park.
The course takes you diagonally across the park then 2.5 laps around the perimeter of the undulating park. My third attempt at the 5km Time Trial this time in cold, damp and foggy conditions. . The first km is the quickest due to the terrain, but couldn’t get my legs running fast enough despite doing a good warm up, but pleased to finish in 25:33, only 8 seconds behind my pb. Finishing 78th out of 141. That sub 25 will have to wait for another time!
Thanks to Alistair Whitaker for his Report.
22nd Nov ~ The Hereward Relay Peterborough, Multi-
Host Club ~ March AC.
The 13th running of the Relay saw 106 teams of four runners battle strong wind, rain
and heavy mud to complete the 38 mile race from Peterborough Cathedral to Ely City
Football Club. We had four teams competing with Club members Dave ‘the Fox’ Tilley,
Mark Sands and Mick Dakin joining Jonathan Hobbs from Lincoln & District Runners
under the team name of ‘Sleaford Lost Soles’. Mick Dakin Lost Soles, Cathy Davies
‘STR Ladies’, Paul Freemantle standing in for the injured Adam Booth on the ‘STR
A’ team, Andy Davies ‘STR B’ and Aune Turkson-
29th Nov ~ Norwich Half Marathon Norwich, Norfolk, Road.
Three Town Runners put in an appearance at this year’s Norwich half marathon, John and Holly McDonnell and Stuart Moran (a first outing in club colours), on a slightly altered course which took out the steep hill at the close of each of the two laps. The morning was very cold with a freezing rain blowing across the show ground, mercifully this packed up to give pleasant if cool conditions at the start. Meeting at the start line for the first time John and Stuart were both going for a first sub 2 hour run leaving Holly to set off at her own pace. At around the 5 mile mark, while running at a pace to bring us inside 2 hours, John was forced to pull up with a calf niggle picked up that morning that had got worse as the race progressed. With not much pacing experience Stuart continued onto the second lap chasing down the Ironing Board toting Banana and the Tomato (you had to be there)!! Managing to run constant miles Stuart managed to come in with a 1:57:13 PB, Holly just missed the 2 hour mark recording 2:00:34.
Thanks to Stuart Moran for his Report.
6th December ~ Edwinstowe Christmas 10k Edwinstowe, Nottinghamshire, Multi-
The quotes.
“OMG have you seen the weather”, “It was so wet while I was waiting for you in the
car I crawled into the back seat and lowered it to get into the boot rather than
get out of the car”, “I was so hoping one of you would ring and say we couldn’t
go” “I can see a patch of blue sky”, “look at that ford where the road should be”,
“Oh s**t I’ve forgotten my earrings”, “I hate having to drag my heavy womb round
a race”, “the start seems to have disappeared – it was definitely there a minute
ago”, “it’s either Doris Day or Alma Cogan” “it’s lovely doing a race with just
the girls -
Dave Taylor 47.23, Cathy Davies, Aune Turkson-
Thanks to Fiona for her Report.
6th Dec ~ Nene Valley 10 Mile Peterborough, Cambridgeshire, Road.
Host Club ~ Nene Valley Harriers.
Heavy rain followed us all the way to Peterborough as we anticipated a rain sodden race, but thankfully the dark skies gave way to blue ones combined with warm sunshine as the 10.30 start time approached. The weather had not put off the runners and once again a decent field turned up to race this relatively flat two lap 10 mile race. Andy Taylor continues to impress as he consistently reduces his personal best times and again Andy didn’t disappoint setting a new PB of 1:04:05. Katie Smal racing the 10 mile distance for the first time would also post an excellent maiden PB for the distance of 1:15:01, Paul Freemantle happy enough with 1:19:15, Angie Harvey 1:20:16 also content with her time. Like Katie Mandy Connor racing a 10 mile race for the first time and satisfied to post a time of 1:38:33. Lea Addlesee 1:42:08 and Shaun Louth 1:42:09 eventually finished together having raced their own race for much of second lap.
6th Dec ~ The Grim Challenge Aldershot, Hampshire, Multi-
Chris Smith and Catherine Simpson travelled down to the Grim Challenge held down at the Army Tank Testing course Aldershot. At 10.30 we set off with 3000 others tackling 8 miles of deep mud and water, crawling under nets and enjoying the great atmosphere. The large amount of rain this year meant that the whole course seemed to be under water and the mud was waist high in places (well on me anyway) this made our finishing times slightly slower than last year. Chris finished in 1h 11min and Catherine in 1h 43min thoroughly enjoying the day once again. This is a very well organised race and great fun, parking was near the start /finish with plenty of facilities I even managed to get a small t shirt which is always a bonus.
Thanks to Catherine for her Report.
12th Dec ~ Orienteering Winter Series 4 Riseholme Park, Lincolnshire, Multi-
Host Club ~ Lincoln Orienteering Group
This was a first for me, not sure what to expect when I arrived at the Riseholme park complex, but the organisers Lincoln Orienteering group were very helpful. Having looked at a dummy map to give me an idea of the symbols and how to read the map once I had checked in, I was given an electronic key which attached to my finger a course map and was ready for the off. Chris and Matt Smith joined me at the start, Matt did the short course while Chris and I tackled the long course. Chris lead off as he has already had a couple of goes at Orienteering and showed me the ropes, type of terrain as shown in different shaded areas on the maps, wooded areas, fences etc. It was somewhat tougher than I thought it would be, and you can soon miss a check point, or spot a check point in the distance and in haste run hard to arrive there and find it belongs to a different route. It was a course of about 6.5 km but muddy and some of the check points hard to get to. 18 check points later and it was finished ,but still took me about 55mins as I missed one check point and had to double back costing me about 5 minutes. Great fun and I highly recommend this for a Saturday morning, we could perhaps do this as a coffee and cake type club run, as they have various distances to try. The web site is www.logonline.org.uk take a look, the runs only cost £2.00 so a cheap day out and races are local, results are available as you finish showing all the split times, and the handicap system is on line and gives all a fair chance at doing reasonably well as it age sensitive. Chris finished 4 seconds ahead of me on the day, and Matt enjoyed his short course, but managed to get lost a couple of times finishing in about 50 minutes. A chance to use your feet and your brain, and its not always the quickest runner that finishes first, if you get a chance give it a go.
Thanks to Dave Raynes for his Report.
13th Dec ~ Santa Claus Run Lincoln, Road.
Welcome to my 3rd year running the annual Santa Claus Run orgainsed by the Rotary Club of Lincoln Colonia of Bailgate. The weather was doom and gloom as Catherine Sheldrake picked me up at Sleaford and headed towards the highlight of our morning despite it trying to rain. We arrived early and went to warm up with a hot drink before starting to be very silly with our costumes, although my trousers were too big and the beard tickled making it difficult to speak. We decided it’s off with the beards and started running with Yvonne (Foxy) Fox and Sandra Sayers. Thanks to Peter Fox for taking photos and cheering us on as we ran towards Newport Arch, pass the Grand Hotel, Cathedral, Castle and the Lawn complex and another lap and that’s it. It felt like 10minutes as SPEEDYSANTA crossed the finish in 15 mins. Better than last year of 22 minutes, Catherine finished in 18 mins and Yvonne I not to sure of her time but she was not far behind us. The weather had cleared as we received a nice medal and photo, then it’s off to the Pub? Thank you to the Rotary of Bailgate who organised the event, Peter Fox for taking the photos and the rest of the STR team Catherine, Yvonne & Sandra.
Thanks to Stephen Brear for his Report.
20th Dec ~ Lincoln & District Runners XC South Common, Lincoln, Multi-
Host Club ~ Lincoln & District Runners.
Its that time of year again, 5 laps of Lincoln South common for the men, and 3 laps for the ladies and juniors you can never tell what the weather will be like for this one, it has been wet and muddy, and foggy and cold in the past couple of years. This year’s race on Sunday 20th December found a minus 4 degrees starting temperature, but beautiful clear skies. The cold made it difficult breathing on the up hill sections, particularly the first lap although for some of us this was probably due to our warm up, which consisted of getting out of the by now warm cars about 3 minutes before the start (usual culprits Chris Smith. Catherine Simpson, Mat Smith and me), but I did it only so they didn't feel guilty. Not such a big Club turn out as we normally have for this event with Foxy Tilley first of our Club members home, followed by Simon England, Chris Smith and me letting Santa Claus beat me by a whisker, as he said if I passed him it would be no prezzies for me on the big day. Catherine enjoyed her 3 laps once she had acclimatised to the weather and that horrible hill, and Matt ran in fifth in the junior’s race. No race times as it’s just a fun event with the entry fee, a cuddly toy going to a local children's hospital. Can I just take this opportunity to wish everyone at the club a Merry Christmas and a Happy New Year and lots of really good running for all of you in 2010
Thanks to Dave Raynes for his Report.
On Sunday 20th December Chris Smith, Dave Raynes, Dave Tilley, Simon England, Matthew Smith
& Catherine Simpson braved the -
Thanks to Chris for his Report.
Archive Race Reports 2009