Club Training

Club training night takes place every Thursday starting and finishing at Sleaford Rugby Football Club, Sleaford. Meeting for 7.00pm to run at 7.15pm The routes take you in and around Sleaford with a total distance of 6 miles. There is a cut off point where you can return to the Club with a shortened route covering a distance of 2 ~ 3 miles. Depending on the amount of runners who attend will depend on the amount of running groups we will form on the night. No runner will be left to complete either course on their own.

Weekend runs covering distances of 6 ~ 13 miles will be arranged around prominent races on the racing calendar These will be advertised via the Club’s Newsletter and this Website.

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Speed Training takes place every Tuesday at 6.30pm prompt. The session usually ends no later than 8pm. A variety of coached sessions take place each week mainly around the Sleaford area. See the Diary page for location.

Club Predictor is a 1 or 2 lap training run over a distance of 2 ¼ miles or 4 ½ Miles. Starting and finishing at the London Rd / Ancaster Drive junction, Sleaford. No watches are allowed and timed by a timekeeper.

Predictors will take place on the 3rd Wednesday of every month. Start time is 7.00pm for 7.15pm start. Please contact Chris should you require further information?

These informal relaxed 4~ 5 mile

These weekly runs are often arranged amongst members who regularly attend Thursday Club night. Occasional longer weekend runs aside from the Club’s Coffee & Cake Runs are also arranged by members on Thursday Club nights.

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